I didn't work out today or yesterday. Since I've had to drive jake to work in he morning I've just been really tired. 4:30 am is not my best time of day to feel motivated.
I've gained some weight back because if that probably so I'm at 204.4. It's frustrating to gain what I spent the last week losing. It's much easier to gain it than it is to lose it.
I'm also really bad at remembering to take my pils which is probably also part of my weight gain. I'm taking just one metformin a day to try to get used to it again.
I always take my thyroid and phentermine every morning.
Wish I hadn't gone backwards.
No comments:
Post a Comment